Weigh In record (no journal entry) for 08 June 2023
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118.4 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2023:
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1562 kcal
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Fat: 31.79g | Prot: 110.53g | Carb: 208.04g.
Breakfast: Ja! Milch 3,5%, Brandt Zwieback. Lunch: Pfannen-Gnocchi Kiri, Mozzarella Light, Magerquark, Tortilla Chips Nacho Cheese, Blütenhonig, Feldsalat, Essig, Mais, Tomaten. Dinner: Kaufland Milch 0,1% Fett, Kakaopulver (Ungesüßt). Snacks/Other: ESN Isoclear Whey Isolate Pineapple Mango, Lorenz Salzstangen, Puddingpulver Pur Vanille, Magerquark, Fitline Frischkäse 0,2%, Coffee Shop Caramel Sirup Zuckerfrei, Rosinen, Ei. more...
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losing 1.5 lb a week
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-_-anna-_-'s weight history
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