Weigh In record (no journal entry) for 01 June 2023
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172.8 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1527 kcal
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Fat: 120.34g | Prot: 83.21g | Carb: 35.20g.
Lunch: Energus10 Pain Protéiné, Coulemelle Crue, Oeuf, Beurre (Salé), Huile d'Olive. Dinner: Le Gall Beurre Grand Cru Doux, Energus 10 Pain Protéiné, Laitue, Carrefour Vinaigre de Vin Rouge, Huile d'Olive, Tomate Cœur de Bœuf, Champignons, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Alter Eco Chocolat Noir 85% Pérou, Delisse Duodelisse. more...
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gaining 0.2 lb a week
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