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After a week of over eating I’m back. I don’t know why I celebrate a weight loss with extreme overeating and with the holiday……. I’ve spent time thinking about it and it’s really time to change my attitude towards food. I haven’t weighted myself because the truth hurts. I will next week.
Diet Calendar Entries for 05 June 2023:
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1254 kcal
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Fat: 53.08g | Prot: 57.54g | Carb: 163.24g.
Breakfast: Great Value Sugar Free Syrup, Great Value Half & Half, Kodiak Power Flapjacks. Elevenses: Orville Redenbacher's Ultimate Butter Popcorn. Lunch: Orville Redenbacher's Buttered Popcorn (Mini Bag). Dinner: Musselman's Natural Unsweetened Apple Sauce, Del Monte Pickled Beets, Creamed Cauliflower (from Frozen), Pork Chops (Top Loin, Boneless) . Snacks/Other: Bananas . more...
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 Comments
Yes holidays are really tough to stay on track for sure, it’s a new week though…
05 Jun 23 by member: Sternfan
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