vanessa7771's Journal, 29 July 2011

Not much happening since Wednesday. Just a lot of resting and sleeping unless you call walking with my walker excerize

Still recovering from the TWO falls I had Wednesday. Walker came out yesterday as the hubby is afraid I will kill myself with all these falls. He makes sense though. Just sitting here entering my food values and trying to stay LOW on the calorie count due to inactivity. God Bless!!!

Diet Calendar Entry for 29 July 2011:
2176 kcal Fat: 85.79g | Prot: 71.95g | Carb: 273.71g.   Breakfast: 5% Coffee Cream, Orange grapefruit juice, Miracle Whip, Becel Light Margarine, tomatoes, Bread. Lunch: Miracle Whip, celery, StarKist Chunk White Tuna, Irresistibles Sun Dried Tomato & Oregano Fat-Free Dressing, carrots shredded, cucumber, lettuce. Dinner: chili, sesame rice crackers, rice, MacDonald's Large Fries, Crispy Chicken Classic Sandwich. Snacks/Other: Special K Bliss Bar - Chocolate. more...

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have a terrific and healthy weekend.. 
29 Jul 11 by member: thecoach

     
 

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