Kev_p7 's Journal, 04 June 2023


Diet Calendar Entry for 04 June 2023:
1983 kcal Fat: 142.78g | Prot: 137.09g | Carb: 36.52g.   Breakfast: Bacon, Broccoli , Spinach , Kroger Eggs (Large), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: KFC Original Recipe Chicken Thigh. Snacks/Other: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Peanut Butter, Oberto Beef Pepperoni Sticks, Tillamook Medium Cheddar Cheese, Food Lion Original Pork Rinds. more...

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