Have a wonderful and safe weekend, folks! And Happy 4th to my American friends :)
Remember to keep your pups inside, fireworks are scary!
Diet Calendar Entries for 02 July 2015:
|
850 kcal
|
Fat: 34.48g | Prot: 48.99g | Carb: 87.59g.
Breakfast: Nutrition 53 Lean1 Vanilla, Vitamin Shoppe Miracle Fiber, Coffee, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Advocare Spark Energy Drink, Advocare Catalyst, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Idahoan Foods Four Cheese Flavored Mashed Potatoes, Pork Chops (Top Loin, Boneless). Snacks/Other: Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars. more...
|
|
2119 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
Comments
Yes indeed and that means us VETS with PTSD too :) Have a wonderful weekend
02 Jul 15 by member: Rockiesfan
|
Yes sir, you are correct...I love my Vets too!!
02 Jul 15 by member: Socolova
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Socolova's weight history
|