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Diet yesterday seems to be working. Need to stay on track through the stresses going on right now. Apparently stress and worry changes my metabolism considerably. Cortisol/Cushings.
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144.4 lb
Lost so far: 22.2 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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loeykrause's weight history
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