Weigh In record (no journal entry) for 02 June 2023
|
171.5 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2023:
|
1401 kcal
|
Fat: 98.19g | Prot: 80.48g | Carb: 52.94g.
Breakfast: Abricots, Le Gall Beurre Grand Cru Doux, Energus 10 Pain Protéiné. Lunch: Le Rustique Coulommiers , Oeuf, Huile d'Olive, Beurre (Salé), Échalotes, Courgette Selon Table Ciqual. Dinner: Carrefour Rosette de Lyon , Jambon Cru, Clean Foods Raw Spaghetti de Konjac, Les Croisés Grana Padano, Les Croisés Mascarpone, Turini Sauce Champignons , Clean Foods Protein Pasta. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zoziau's weight history
|