mona54's Journal, 02 June 2023

kann es nicht nachvollziehen
121.0 lb Lost so far: 6.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2023:
860 kcal Fat: 55.94g | Prot: 38.15g | Carb: 52.33g.   Breakfast: Mertenbach Frische Schinken-Zwiebelmettwurst, Gekochtes Ei, Kerrygold Extra Ungesalzen, Filinchen Original, Kaffee. Lunch: Plattpfirsich. Dinner: Dulano Cabanossi, Aldi Butterkäse, Milbona Butterkäse. Snacks/Other: Kaffee, Rührkuchen. more...
1869 kcal Activities & Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
gaining 3.1 lb a week

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Comments 
Ich schon....du bist lebendig 😅 Als ob du das nicht kennen würdest 😉 
02 Jun 23 by member: sjw*

     
 

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