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Woohoo! I actually woke up early and worked out! Hopefully a sign of things to come.
Happy hump day!
Diet Calendar Entries for 26 August 2009:
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585 kcal
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Fat: 24.09g | Prot: 30.57g | Carb: 63.19g.
Breakfast: No Calorie Sweetener Packets, Original Powder Creamer, Organic Oats & Honey Granola Cereal, Lactose Free 2% Reduced Fat Milk. Dinner: Beef Tips in Gravy. more...
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3405 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
That's great! I worked out last night after a month and a half of lazyness... now I need to lose my 3 lbs and hopefully everything goes well so I workout tonight as well! Keep it up, a lot can be achieved with motivation and persistance!!
26 Aug 09 by member: Mirej
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