|
Home made beef jerky taste so much better than the store bought.
Diet Calendar Entries for 30 May 2023:
|
600 kcal
|
Fat: 15.80g | Prot: 78.45g | Carb: 35.00g.
Lunch: Better Body Foods Organic Cacao Superfood Powder, Silk Unsweetened Vanilla Cashew Milk, Purely Inspired Organic Protein French Vanilla, Great Value Organic Dark Sweet Cherries. Dinner: Wal-Mart Beef Bottom Round Steak, Wal-Mart Beef Bottom Round Steak. more...
|
|
1919 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
Oh yes! Something about dehydrated meat is pretty addicting. Weather it’s beef, venison or pork. Season it right, I sun dry mines tho and cook it for 3 minutes in the air fryer. And that’s some addicting proteins
30 May 23 by member: Supergainz1
|
I haven’t tried it in the air fryer yet.
30 May 23 by member: JuliaLanie
|
31 May 23 by member: JuliaLanie
|
ajbusjahn true that haha I have to freeze it even though it doesnt need to be or it's all gone in days.
jerky looks great 👍
31 May 23 by member: ObeseToBeast123
|
I love jerky, I just don't love having to floss immediately afterwards.
01 Jun 23 by member: buddy_max
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuliaLanie's weight history
|