Weigh In record (no journal entry) for 29 May 2023
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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965 kcal
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Fat: 38.03g | Prot: 104.86g | Carb: 45.41g.
Breakfast: 维记 低糖特浓鲜豆浆, 烧鸡(不吃皮). more...
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gaining 17.0 lb a week
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