Weigh In record (no journal entry) for 06 May 2023
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122.1 lb
Lost so far: 15.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2023:
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1474 kcal
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Fat: 35.37g | Prot: 85.77g | Carb: 202.67g.
Breakfast: Kaufland Milch 0,1% Fett, Haribo Gummibärchen, Edeka Lachsforelle , Äpfel, More Nutrition Protein Wrap. Lunch: Hofburger Körniger Frischkäse Leicht , Ei, Senf, Essiggurken, Balsamico, Kartoffel (Fruchtfleisch und Schale), Miracel Whip Mayonnaise mit Joghurt . Dinner: Schweppes Original Bitter Lemon, Lotus Karamellgebäck Creme , Coffee Shop Caramel Sirup Zuckerfrei, Original Pudding Pulver, Magerquark, Fitline Frischkäse 0,2%, Gekochtes Ei, Speiseeis. more...
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losing 5.4 lb a week
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-_-anna-_-'s weight history
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