Weigh In record (no journal entry) for 26 May 2023
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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335 kcal
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Fat: 15.99g | Prot: 15.95g | Carb: 47.02g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Bare Naked Vanilla Almond Crunch Granola, Raspberries, Blueberries. Snacks/Other: Kirkland Signature Raw Almonds. more...
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losing 1.8 lb a week
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