Date started: 07 Apr 21

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 183.0 lb
17 May 24	172.0 lb	100%
20 Apr 24	182.8 lb	Poorly
16 Apr 24	180.8 lb	Poorly
04 Aug 22	164.0 lb	100%
29 Jul 22	165.8 lb	Reasonably Well
17 Jul 22	166.9 lb	Reasonably Well
15 Jul 22	168.0 lb	Reasonably Well
06 Jul 22	169.5 lb	Reasonably Well
25 Jun 22	172.0 lb	Reasonably Well
04 May 21	173.5 lb	Reasonably Well
22 Apr 21	174.8 lb	Reasonably Well
07 Apr 21	183.0 lb	Not Applicable

Date started: 05 Jun 18

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 183.0 lb
25 Jul 20	147.7 lb	Reasonably Well
29 Aug 19	156.5 lb	Reasonably Well
13 Jul 19	155.4 lb	100%
02 Apr 19	150.8 lb	100%
14 Mar 19	149.3 lb	Reasonably Well
04 Mar 19	148.4 lb	Reasonably Well
31 Jan 19	148.2 lb	100%
23 Jan 19	146.6 lb	100%
22 Jan 19	148.4 lb	100%
11 Jan 19	148.2 lb	Reasonably Well
02 Jan 19	147.9 lb	Reasonably Well
27 Dec 18	147.9 lb	Reasonably Well
24 Dec 18	148.2 lb	Reasonably Well
19 Dec 18	147.7 lb	Reasonably Well
13 Dec 18	146.6 lb	Reasonably Well
09 Dec 18	146.9 lb	Reasonably Well
02 Dec 18	147.5 lb	100%
18 Nov 18	148.6 lb	Reasonably Well
09 Nov 18	149.3 lb	Reasonably Well
04 Nov 18	151.0 lb	Reasonably Well
26 Oct 18	150.4 lb	Reasonably Well
23 Oct 18	151.2 lb	Reasonably Well
02 Oct 18	152.1 lb	Reasonably Well
29 Sep 18	151.0 lb	Reasonably Well
23 Sep 18	154.3 lb	Reasonably Well
12 Sep 18	155.6 lb	Reasonably Well
23 Aug 18	159.8 lb	Reasonably Well
13 Aug 18	162.3 lb	Reasonably Well
04 Aug 18	163.1 lb	Reasonably Well
17 Jul 18	165.1 lb	Reasonably Well
15 Jul 18	167.3 lb	Reasonably Well
11 Jun 18	176.1 lb	Reasonably Well
08 Jun 18	177.9 lb	Reasonably Well
05 Jun 18	183.0 lb	Reasonably Well