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jlbrugger
jlbrugger
Joined June 2018
Posts
61
Following
39
Followers
20
Weight History
Start Weight
183.0 lb
Lost so far:
11.0 lb
Current Weight
172.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
158.7 lb
Still to go:
13.2 lb
Follow
Toujours oscillé entre surpoids et régimes. Depuis une année, j'ai arrêter de fumer et de boire de l'alcool. Fin mai, je ne pouvais plus me voir dans un miroir, donc régime et reprise du sport (muscu et cardio)
jlbrugger's Weight History
view jlbrugger's complete history
Following
indy et guizmo
last weighin:
gaining 0.2 lb a week
hyppolitenmieux
last weighin:
steady
Aurore-Marie51
last weighin:
losing 1.2 lb a week
louloute06400
last weighin:
losing 0.4 lb a week
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jlbrugger's Recent Food & Exercise
0.6 serving Sun Dattes Deglet Nour
1.7 servings Yoplait Skyr sur Lit de Fruits Rouges
1
medium
Banane
Weight Training (Bodybuilding)
Weight Training (moderate)
Gym
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