more evening eating with friends😈
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206.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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1333 kcal
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Fat: 64.46g | Prot: 39.30g | Carb: 167.53g.
Breakfast: Stonewall Kitchen Red Raspberry Jam, Schwebel's Selects 100% Whole Wheat Bread, Butter, Black Tea, Whole Milk. Lunch: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, Tomatoes, Calavo Avocado, Skinless Chicken Breast, Spinach, Vinaigrette Dressing, Lettuce. Dinner: Old El Paso Thick n' Chunky Salsa - Medium, Sour Cream, Goya Black Beans, Xochitl Corn Chips. Snacks/Other: Marshmallows. more...
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gaining 4.2 lb a week
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