CParky's Journal, 23 May 2023

Lots of green in todays lunch. Absolutely delicious

914 calories

-Chicken Breast
-Smoked Herring
-Brussel Sprouts
-Avocado Toast
-Kiwi
-Primal Kitchen Buffalo Sauce

Diet Calendar Entries for 23 May 2023:
2787 kcal Fat: 110.37g | Prot: 237.46g | Carb: 185.40g.   Lunch: King Oscar Smoked Kippered Herring, Franz 100% Stone Ground Whole Wheat Bread, Chicken Breast, Kiwi Fruit, Brussels Sprouts, Calavo Avocado. Dinner: Corona Corona Extra, Fried Egg, Jennie-O Ground Turkey 93/7, Bubba's Bagels Plain Bagel. Snacks/Other: Apples , Lindt Excellence 78% Cocoa Dark Chocolate, Bananas , Granny's Delight Old Fashioned Whole Wheat Bread , Adams 100% Natural Crunchy Peanut Butter, Fage Total 5% Greek Yogurt (227g), Grapes, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
3146 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yum!  
23 May 23 by member: bigbeautifulme
looks very tasty😋, but not enough carbs for my menu 
27 May 23 by member: Oksana__1980

     
 

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