Weigh In record (no journal entry) for 27 July 2011
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152.0 lb
Lost so far: 25.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1472 kcal
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Fat: 42.25g | Prot: 90.71g | Carb: 187.48g.
Breakfast: Chobani peach. Lunch: Subway apples, Subway buffalo chicken. Dinner: Bees knees frozen yogurt, Russett potato, Grilled chicken breast. Snacks/Other: Garlic breadsticks. more...
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losing 2.0 lb a week
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Dray289's weight history
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