CParky's Journal, 21 May 2023

2023 Garden off to a good start. Love having fresh produce right out the back door.

Diet Calendar Entries for 21 May 2023:
2509 kcal Fat: 91.10g | Prot: 243.10g | Carb: 180.88g.   Breakfast: Kiwi Fruit, Cream Cheese , Kirkland Signature Smoked Salmon, Bubba's Bagels Plain Bagel. Lunch: Grapes, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Chobani Greek Yogurt Whole Milk Plain, Franz 100% Stone Ground Whole Wheat Bread, Calavo Avocado, King Oscar Smoked Kippered Herring. Dinner: Calavo Avocado, Daisy 4% Small Curd Cottage Cheese, Boiled Egg, Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Other: Haagen-Dazs Pistachio Ice Cream , Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Power Crunch Protein Poppits BBQ. more...
3154 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Wow your garden is beautiful!🥕🥬🍅 
22 May 23 by member: collpeanut13
great garden! 
22 May 23 by member: ObeseToBeast123
Thank you! 
24 May 23 by member: CParky

     
 

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