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Not bad had ice cream last night and bread 🥖 yummy
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179.3 lb
Lost so far: 0 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2023:
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1037 kcal
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Fat: 46.17g | Prot: 37.39g | Carb: 56.29g.
Lunch: America's Choice Bacon Thick Sliced, Hidden Valley Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Spaghetti, Deviled Egg, Strawberries, Beef Meatballs, Prego Traditional Spaghetti Sauce, Ground Beef (90% Lean / 10% Fat) , Anheuser-Busch Busch Light. more...
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losing 2.1 lb a week
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laurapierce's weight history
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