Weigh In record (no journal entry) for 17 June 2011
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195.0 lb
Lost so far: 37.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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780 kcal
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Fat: 26.00g | Prot: 50.00g | Carb: 84.00g.
Breakfast: Breaded Chicken Breast Tenders. more...
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losing 4.2 lb a week
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