Weigh In record (no journal entry) for 16 May 2023
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226.0 lb
Lost so far: 23.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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4686 kcal
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Fat: 266.33g | Prot: 148.72g | Carb: 438.98g.
Breakfast: NutriSystem Buttermilk Waffles. Lunch: Prairie Farms Dairy Large Curd Cottage Cheese, NutriSystem Garlic Cheese Flatbread, Lay's Dill Pickle Flavored Potato Chips, Great Value Mixed Nuts, Nabisco Premium Saltine Crackers Original, Great Value Medium Black Olives. Dinner: Ben & Jerry's topped PB over the top, 14" Pepperoni Pizza , Tamale with Meat. Snacks/Other: Lay's Wavy Original Potato Chips, Dairy Queen Chocolate Cone (Small). more...
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losing 1.9 lb a week
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Comments
Good morning princess, happy belated Mother’s Day to you. I hope it was a good one.🙏🙏🙏🙏🙏❤️❤️❤️❤️
16 May 23 by member: ocean_girl
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17 May 23 by member: davidsprincess
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