Weigh In record (no journal entry) for 22 June 2015
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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1951 kcal
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Fat: 73.52g | Prot: 71.35g | Carb: 269.77g.
Breakfast: Yogurt bread, Kroger Natural Crunchy Peanut Butter, Lipton Black Tea Bags, Milk (2% Lowfat with Added Vitamin A), Sugar, Banana. Lunch: Cantaloupe Melons, Del Monte Fresh Pineapple, Kroger Baby Carrots, White bean chicken chili. Snacks/Other: Awrey's Ripple Cake, Lipton Black Tea Bags, Granulated Sugar, Whole Milk, Market Pantry Peanut Butter High Protein Bar. more...
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gaining 0.1 lb a week
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Tara--RD's weight history
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