Tash23's Journal, 15 May 2023


Diet Calendar Entries for 15 May 2023:
1909 kcal Fat: 82.59g | Prot: 96.70g | Carb: 190.47g.   Breakfast: Bread Alone Rye Sourdough, Egg, Fried Egg , Cucumber (with Peel) , Blackberries , Del Monte Fresh Pineapple, Kewpie Japanese Mayonnaise, Calavo Avocado. Dinner: Olive Oil , Kale , Jam Preserves, Calavo Avocado, Costco Ciabatta Rolls, Trader Joe's Artisan Bread Ciabatta Rolls, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Friendly Farms Greek Traditional Key Lime Yogurt, Tera's Whey Dark Chocolate. more...
2738 kcal Activities & Exercise: Apple Health - 24 hours. more...

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