Weigh In record (no journal entry) for 26 July 2011
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249.0 lb
Lost so far: 11.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1089 kcal
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Fat: 31.28g | Prot: 41.83g | Carb: 165.33g.
Lunch: Aunt Millie's, mayo, chicken, canned. Snacks/Other: smoothie, Diamond, Envirokids. more...
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losing 1.8 lb a week
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