Saple's Journal, 19 June 2015

170.1 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed N/A.

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929 kcal

Fat: 48.73g | Prot: 23.61g | Carb: 105.25g.   Breakfast: White Bread, Pure Almond Milk - Unsweetened Original, No Calorie Sweetener, Classic Roast Instant Coffee, Grape Tomatoes. Dinner: Bob Evans Country Fried Steak with Gravy, Big Boy French Fries. Snacks/Other: Great Value Frozen Mango Chunks. more...

1959 kcal

Activities & Exercise: Dance (slow step) - 7 minutes, Wii Fit (Electronic Games) - 25 minutes, Resting - 13 hours and 28 minutes, Sleeping - 10 hours. more...