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I took yesterday off from work and from journaling. I needed a break and a day to just forget about everything. It's been a rough week. I'm feeling much better today and even up early to start my day! Hope everyone enjoys their weekend.
Diet Calendar Entries for 22 August 2009:
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2563 kcal
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Fat: 106.25g | Prot: 91.84g | Carb: 327.03g.
Breakfast: pumpkin flax granola, coffee, coffee mate, banana, Dannon LIght and Fit. Lunch: tortilla chips, flauta, flautas, tamale. Dinner: Breadsticks, 12" Medium Quartered Ham & Pineapple Hand-Tossed Style Pizza. Snacks/Other: skim milk, no pudge, chocolate milkshake. more...
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2826 kcal
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Activities & Exercise:
Bike - 1 hour, Shopping - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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