Weigh In record (no journal entry) for 08 May 2023
|
119.0 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2023:
|
1505 kcal
|
Fat: 57.95g | Prot: 51.69g | Carb: 206.82g.
Lunch: Cheddar Cheese , Vegetable Curry, Dried Fig, Gloria's Pantry Curry Potato Sambosa, Coffee with Milk and Sugar, Meiji Chocorooms. Dinner: Vegetable Curry, Fat Added in Cooking Cooked Buckwheat Groats. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonny99's weight history
|