Weigh In record (no journal entry) for 25 July 2011
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162.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2011:
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110 kcal
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Fat: 2.94g | Prot: 8.44g | Carb: 15.35g.
Breakfast: light string cheese, nectarine. more...
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gaining 2.8 lb a week
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Nvanlaanen's weight history
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