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Din dins 😋☺️🤗
Diet Calendar Entries for 04 May 2023:
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1402 kcal
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Fat: 26.69g | Prot: 155.69g | Carb: 130.67g.
Breakfast: Tesco Raspberries, Sainsbury's Chia Seeds, Applied Nutrition Diet Whey Protein, Flaxseed Seeds, Aldi Greek Yogurt 0%, Aldi Cottage Cheese. Lunch: Aldi Rice Cakes, Tesco Cucumber, Tuna in Water (Canned), Egg White , Soft Boiled Egg. Dinner: Aldi Reduced Fat Soft Cheese, Tesco Broccoli Florets, Asparagus , MuscleFood Hache Steak, Sweet Potato . Snacks/Other: Sainsbury's Banana. more...
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2238 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Running - 6/mph - 25 minutes, Weight Training (moderate) - 55 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Ping, din dins time. Love it lol 😆 🤣
Sweet potato looks good. What is the meat in the middle? Steak? Xx
04 May 23 by member: sweetiepie2023
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Sweetiepie it’s from Muscle Food grass fed beef hatchet steak bloody lovely 😋🤤 high in protein low in calories and it’s quick to make 🤗❤️
04 May 23 by member: asoteriou82
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Blimey, that sounds amazing. I am a real foodie. I love meat. ❤️ xx
04 May 23 by member: sweetiepie2023
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That’s my kind of plateful
08 May 23 by member: oggicesole
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