Weigh In record (no journal entry) for 15 June 2015
|
144.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 June 2015:
|
1479 kcal
|
Fat: 68.10g | Prot: 66.36g | Carb: 158.50g.
Breakfast: Potatoes (Flesh, Without Salt, Baked), Olive Oil, Cooked Egg White, Egg. Lunch: Progresso Traditional Chicken & Wild Rice Soup. Dinner: Great Value All Natural Crushed Tomatoes, Great Value All Natural Petite Diced Tomatoes, Johnsonville Hot Italian Sausage, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Blue Bunny Hot Chocolate Con Churros, hill country fare Hill Country Fare. more...
|
|
1756 kcal
|
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meanE1969's weight history
|