Weigh In record (no journal entry) for 15 June 2015
|
185.0 lb
Lost so far: 27.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 June 2015:
|
826 kcal
|
Fat: 26.52g | Prot: 37.98g | Carb: 113.57g.
Lunch: Progresso Light Chicken Corn Chowder. Dinner: Tomatoes, Cheddar Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Macaroni (Cooked). Snacks/Other: Pearson's Candy Company Salted Nut Roll. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtimoth's weight history
|