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reynaldoeg
Journal
14 Jun 15
reynaldoeg's Journal, 14 June 2015
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Weigh In record (no journal entry) for 14 June 2015
190.7 lb
Lost so far:
51.8 lb
.
Still to go:
36.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2015:
1776 kcal
Fat: 69.39g | Prot: 110.18g | Carb: 181.30g.
Breakfast:
Tortillas de Maíz, Huevo Frito sin Grasa.
Lunch:
Taco de Carnitas, chicharo, crema alpura, atún, arroz.
Dinner:
Member's Mark Sustituto de Crema en Polvo para Café, Café, Marinela Canelitas.
Snacks/Other:
Melón.
more...
2116 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.8 lb a week
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