reynaldoeg's Journal, 14 June 2015

Weigh In record (no journal entry) for 14 June 2015
190.7 lb Lost so far: 51.8 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2015:
1776 kcal Fat: 69.39g | Prot: 110.18g | Carb: 181.30g.   Breakfast: Tortillas de Maíz, Huevo Frito sin Grasa. Lunch: Taco de Carnitas, chicharo, crema alpura, atún, arroz. Dinner: Member's Mark Sustituto de Crema en Polvo para Café, Café, Marinela Canelitas. Snacks/Other: Melón. more...
2116 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 0.8 lb a week

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