damic's Journal, 24 July 2011

Weigh In record (no journal entry) for 24 July 2011
332.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2011:
1264 kcal Fat: 65.35g | Prot: 32.50g | Carb: 145.25g.   Breakfast: Barbecue Flavor Potato Chips, Coffee, 1% Lowfat Milk, Oats & More. Lunch: Ketchup, Hot Dog Bun, Beef Franks. Snacks/Other: Cinnamon, Butter, Toasted Multigrain Bread, Nuggets. more...
gaining 1.8 lb a week

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