Weigh In record (no journal entry) for 24 July 2011
|
332.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2011:
|
1264 kcal
|
Fat: 65.35g | Prot: 32.50g | Carb: 145.25g.
Breakfast: Barbecue Flavor Potato Chips, Coffee, 1% Lowfat Milk, Oats & More. Lunch: Ketchup, Hot Dog Bun, Beef Franks. Snacks/Other: Cinnamon, Butter, Toasted Multigrain Bread, Nuggets. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
damic's weight history
|