|
Okay, okay! My arm is being twisted...
Hello my lovely FS Mems. How are you all doing today?
Where shall I start?
I have been doing terribly on my diet and my body feels the affects of inconsistency. So many things have been going on and I have been in a world wind of personal drama...LOL (Raise your hand if you can relate) Nonetheless, I will not reach my goal if I don't get my head together and back in the game. I must reach my goal!
Shia said in her journal that food does not taste the same. In fact, she mentioned how it may have not tasted that good the whole time. I am in total agreement with her. Junk food is not as good as it use to be! Chips are not as flavorful as I remembered them before I changed my eating habits. I really look forward to my veggies! :D yummy...Also, water is so essential and I prefer it over a soda any day.
I just want to say thank you Shia and Splendid for keeping a girl encouraged! I appreciate you both and all of my other FS buddy's. You all ROCK!
Warm hugs...
The Butterfly~
Diet Calendar Entry for 20 August 2009:
|
692 kcal
|
Fat: 41.12g | Prot: 38.28g | Carb: 42.00g.
Breakfast: Hash Brown, Sausage McMuffin with Egg. Lunch: Roasted Broiled or Baked Chicken Thigh. Snacks/Other: sugarfree Jello, Original Powder Creamer, splenda packets, one A day, water, coffee. more...
|
|
 Comments
"Raises hand" Yes, I know all about your head being messed up and the inconsistency of not eating right and not exercising can do. I'm there with you. But, without a doubt, we have to keep pushing toward the mark. BTW, thank you for encouraging me.
20 Aug 09 by member: Shia34
|
Oh and hell yes your arm was being twisted!
20 Aug 09 by member: Shia34
|
*hand raised high* agreed butterfly, but I'm struggling with the water. I just don't like the stuff unless I'm at the gym. What can I say. I'm a work in progress!
20 Aug 09 by member: Courtney26
|
Yes your arm was being twisted lol but look on the good side; you're just one of those people that doesn't have to say a lot to get a lot of reaction (Shia too). Even in an internet journal people are drawn in by your energy and want to be a part of it. Hopefully these words might help you get back on track cause your really not that far off.
20 Aug 09 by member: splendidhammer
|
I feel so special to have online friends like the three of you! I tell you this weight loss challenge has been an up hill climb; however, I am so glad that I have my Shia, Court, and Splendid! You all really make me smile and LMAO! What better way to get over my slump? Courtney water, water, water ahhhh it is so tasty and the more you drink the more your body craves! LOL Splendid I loved the Kim story today...funny! I would rather be famous for greatness of the mind, spirit, and talent. LOL But "talent" is subject for interpretation! LOL Shia~ what can I say to you other than thank you for countless humor and raw truth! I am truly blessed! Okay enough with the sentiment LOL
Smooches...
20 Aug 09 by member: Butterfly30
|
Smooches right back..lol..
20 Aug 09 by member: Shia34
|
We're gonna get a MOVE on in September, right? ;) Looking forward to it!
20 Aug 09 by member: mbhpro
|
The way you have that word "talent" emphaised made me blush a little bit. Gonna have to keep an eye on you lol ;)
20 Aug 09 by member: splendidhammer
|
I am twisting ur arm as well as mines. I also raise my hand high because I can truly relate. I have learned that just a half an hr a day of just "me" time really helps the mind and then the body. I look on here and know that its common to get caught up in personal dramas which is natural but we all have to get thru it. Someone recently told me that in order to see the rainbow u have to go thru the rain which is soo true. That little saying helps me get thru and get the mind right, hopefully it could do the same for u!
21 Aug 09 by member: ms_michelle
|
Splendid~ why don't be shy now! LOL you are man of many great words...:D "Talent" in Kim's case is subject for interpretation wouldn't you say?
21 Aug 09 by member: Butterfly30
|
Ms Michelle~ I love that saying "you have to go through the rain to get to the rainbow" beautiful! Thank you...
21 Aug 09 by member: Butterfly30
|
My lovely MB~ I am excited about September!
21 Aug 09 by member: Butterfly30
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Butterfly30's weight history
|