MomAndWife's Journal, 20 August 2009

164.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 37.16g | Prot: 72.54g | Carb: 200.36g.   Breakfast: Milk, crunchy honey oats with almonds. Lunch: sugar, strawberries, Chicken Littles. Dinner: corn, chicken flavored noodles great value, chicken breast. Snacks/Other: banana. more...

1851 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...