Weigh In record (no journal entry) for 26 April 2023
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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2022 kcal
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Fat: 106.48g | Prot: 76.96g | Carb: 204.34g.
Breakfast: Planters Fancy Whole Cashews with Sea Salt, Planters Cashews with Sea Salt , Silk Oat Creamer , Silk Pure Almond Milk - Unsweetened Vanilla, Coffee. Lunch: No Name California Blend Frozen Mixed Vegetables, Tyson Foods Canned Chicken Breast in Water, White Rice, Great Value Medium Black Olives, Planters Fancy Whole Cashews with Sea Salt, Planters Cashews with Sea Salt . Dinner: Trader Joe's Greek Olive Medley, Lindsay Green Olives, White Rice, Tyson Foods Canned Chicken Breast in Water, No Name California Blend Frozen Mixed Vegetables. Snacks/Other: Skippy Creamy Peanut Butter, Jif Creamy Peanut Butter, Quaker Rice Cakes - Apple Cinnamon, Quaker Rice Cakes - Apple Cinnamon, Coffee-Mate Natural Bliss Oat Milk Creamer , Silk Pure Almond Milk - Unsweetened Vanilla, Coffee, Girl Scout Cookies S'mores. more...
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1834 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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strawberryhills's weight history
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