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UGH,, Im having a snack attack.. May need to make dinner early or something. I drank a crystal light and had some fried pork skins.. Gonna try some turkey breast with aoli bc dinner is 2 hrs away .. also gonna move away from my desk for a while..
Diet Calendar Entries for 12 June 2015:
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1942 kcal
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Fat: 138.76g | Prot: 123.40g | Carb: 62.92g.
Breakfast: Onions, Oscar Mayer Deli Fresh Black Forest Ham, Scrambled Egg (Whole, Cooked). Lunch: Lemon Juice, Olive Oil, Capers, Shallots, Publix Red Bell Pepper, Mixed Salad Greens, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Tomatoes, Crystal Light Crystal Light on the Go Sugar Free Packets, Shop 'n Save Hamburger Dill Pickle Chips, Calavo Avocado, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: low carb bar, Archer Farms Garlic Aioli, Deli Turkey or Chicken Breast Meat, low carb bar, Green Olives, Cheddar Cheese. more...
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3151 kcal
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Activities & Exercise:
Cleaning - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
Go outside and walk around the block, brush your teeth, chew some gum! DISTRACT yourself. You are doing so well don"t snack!
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I made a turkey breast roll ups with some homemade aoli wrapped in lettuce and tomato. Got up, washed my dished and put on some cartoons
12 Jun 15 by member: redgirl1974
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EXCELLENT! great for you!
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Gum is a great idea! I need a distraction from hunger myself...
12 Jun 15 by member: PrettyMetty
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OK, SO i overdid it but not really , or not sure. I had a 2nd bar.. I was craving and thought it was gone but it came back so I said ef it. and ate another bar. BUT on the bright side.. I have a whole cake here at my house so a bar is a heck of alot better. I have no idea what set me off but its the end of the night, im sleepy as heck and Im sure I cant eat another thing so I know the craving are gone for the day .. at I still stayed under my net carbs so it wasnt a total loss. Had a great work out and ate good all day other than this bump so Imma say it was a good one. Cheers everyone! and good nite
12 Jun 15 by member: redgirl1974
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