Mfeddington's Journal, 23 July 2011

Started a weight challenge with my mom & sister today. Gonna try to dust them!!!

222.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 76.02g | Prot: 70.65g | Carb: 222.47g.   Breakfast: French Toast Sticks. Lunch: Chicken Strips (2 Pieces), French Fries (Small). Dinner: Chicken Flautas, Refried Beans (Canned), Spanish Rice, Chicken Flautas. Snacks/Other: Strawberry Cream Cheese Spread, Cinnamon Raison Swirl Bagel, Brownie Batter Ice Cream. more...

2619 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...