Weigh In record (no journal entry) for 25 April 2023
|
159.2 lb
Lost so far: 21.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2023:
|
441 kcal
|
Fat: 9.06g | Prot: 13.77g | Carb: 79.01g.
Breakfast: Boni Sinaasappelsap, Tamara Frambozenconfituur, Boni Smeerboter Light, LU Cracotte Volkoren, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Blauwe Bessen, Zespri Kiwi Gold, Passievrucht, Frambozen, Aardbeien. Lunch: Tomatensoep. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisje46's weight history
|