Weigh In record (no journal entry) for 11 June 2015
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125.0 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 June 2015:
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1655 kcal
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Fat: 87.75g | Prot: 76.97g | Carb: 149.11g.
Breakfast: Coconut Oil, Tesco Medium Eggs, Avocados, Sweet Potato. Lunch: Dark Chocolate Coated Coffee Beans. Dinner: Onions, John West Tuna Chunks in Spring Water (65g), Asda Chosen By You Cannellini Beans. Snacks/Other: Ground Almonds, Bananas. more...
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2068 kcal
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Activities & Exercise:
Gym - 10 minutes, Driving - 3 hours, Cooking - 1 hour and 15 minutes, Standing - 2 hours and 29 minutes, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 46 minutes, Cross Training - 10 minutes, Treadmill - 10 minutes. more...
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gaining 1.5 lb a week
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Krzepa's weight history
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