Weigh In record (no journal entry) for 19 August 2009
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153.8 lb
Lost so far: 2.2 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 August 2009:
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508 kcal
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Fat: 11.97g | Prot: 30.17g | Carb: 71.74g.
Breakfast: miracle whip, 2% american cheese, egg beaters, thomas muffin. Lunch: smart ones ziti. more...
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gaining 1.6 lb a week
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ellesmom's weight history
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