Weigh In record (no journal entry) for 11 June 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2015:
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1767 kcal
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Fat: 34.51g | Prot: 35.23g | Carb: 172.03g.
Lunch: Coles Balsamic Vinegar, Onions, Cherry Tomatoes, Cucumber (with Peel), Lasagna with Meat. Dinner: Pizza Hut Classic Hawaiian Perfecto Pizza. Snacks/Other: White Table Wine, Solo Original Lemon Solo (Can), Granny Smith Apples, Strawberries, Dry Roasted Mixed Nuts (with Peanuts, with Salt Added). more...
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gaining 0.4 lb a week
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