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Today was my first official weigh in under 200lbs in a very long time. I'm super excited and ready to get to my next goal of 185 by October 10th when we leave for Vegas. I've had a stressful couple of weeks and I know that slacking on the exercising made them worse. I'm make to my routine and have a much better attitude.
Diet Calendar Entries for 19 August 2009:
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1963 kcal
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Fat: 37.46g | Prot: 105.65g | Carb: 302.72g.
Breakfast: skinny vanilla latte, Dannon LIght and Fit, banana, crispy oat bars. Lunch: bread stick, light italian dressing, cheese pizza. Dinner: Mandarin Orange Delight, white rice, peas, Orange Chinese Chicken. Snacks/Other: gingersnaps, skim milk. more...
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2586 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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