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?,??? way under calories yesterday???
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223.8 lb
Lost so far: 6.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2023:
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966 kcal
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Fat: 45.33g | Prot: 37.35g | Carb: 105.23g.
Lunch: Green Giant Whole Kernel Sweet Corn, Winn-Dixie Zucchini, Hillshire Farm Turkey Polska Kielbasa (2 oz). Dinner: Pizza with Meat and Vegetables. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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gaining 1.4 lb a week
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