Weigh In record (no journal entry) for 10 June 2015
|
271.0 lb
Lost so far: 19.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2015:
|
1521 kcal
|
Fat: 59.22g | Prot: 80.69g | Carb: 158.61g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Jimmy Dean Sausage, Egg & Cheese Croissant, Domino Sugar Sugar Packet. Lunch: Corner Bakery Cafe Chicken Pesto Sandwich. Dinner: Kroger Breaded Chicken Breast Strips, Toasted Garlic Bread. Snacks/Other: Plums. more...
|
steady weight
|
|
Other Related Links
Members
|
blazingfirejr79's weight history
|