MenthePip's Journal, 21 April 2023

138.5 lb Lost so far: 11.5 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1088 kcal

Fat: 40.66g | Prot: 44.67g | Carb: 122.03g.   Lunch: Leitungswasser, Mineralwasser, Eat Happy Ponzu Sauce. Dinner: Sonnen Bassermann Erbsen Eintopf, Birnen. Snacks/Other: Kaufland Bio Knusperriegel Erdnuss-Mandel, Kaufland Bio Knusperriegel Kirsch-Mandel. more...

1958 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...