Weigh In record (no journal entry) for 07 June 2015
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129.0 lb
Lost so far: 15.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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868 kcal
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Fat: 37.22g | Prot: 82.45g | Carb: 51.62g.
Breakfast: Popover, Cooked Egg White, Alouette Goat Cheese Crumbled, Coffee, Cream (Half & Half). Dinner: Nabisco Famous Chocolate Wafers, Chocolate Mousse, Boneheads Asian Slaw, Guacamole, Trader Joe's Pacific Red Snapper Fillet, Fish Chowder, Marinated Fish (Ceviche). more...
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losing 1.0 lb a week
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fernlevy's weight history
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