Overslept this morning. Still tired. No time for exercise or chit chat. If I get a few moments at the office I'll check back in. Busy day ahead so we'll see. I hope all is well with all of you!!
Diet Calendar Entries for 21 July 2011:
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1238 kcal
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Fat: 28.82g | Prot: 72.98g | Carb: 175.30g.
Breakfast: shredded cheese, large egg. Lunch: tuna, fat free cheese slice, banana, Weight Watchers Yogurt, low fat mayo, Sandwich Thin, Honeydew Melon. Dinner: Healthy Choice Golden Roasted Turkey. Snacks/Other: Rold Gold Pretzels, Special K Bar Strawberry. more...
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2849 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Morning carol!! Have a good one. You probably needed that extra sleep.
21 Jul 11 by member: sharonfriz
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Hi Carol, I am so sorry to hear that your husband is sick, I am sure its not easy seeing him so sick and not being able to help him. As you say 'in sickness and in health' I hope he improves and that you manage to keep your and his spirits up! Thinking about you and wishing you both well.
21 Jul 11 by member: sarahsmum
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