madaboutmoose's Journal, 21 July 2011

Overslept this morning. Still tired. No time for exercise or chit chat. If I get a few moments at the office I'll check back in. Busy day ahead so we'll see. I hope all is well with all of you!!

Diet Calendar Entries for 21 July 2011:
1238 kcal Fat: 28.82g | Prot: 72.98g | Carb: 175.30g.   Breakfast: shredded cheese, large egg. Lunch: tuna, fat free cheese slice, banana, Weight Watchers Yogurt, low fat mayo, Sandwich Thin, Honeydew Melon. Dinner: Healthy Choice Golden Roasted Turkey. Snacks/Other: Rold Gold Pretzels, Special K Bar Strawberry. more...
2849 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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Morning carol!! Have a good one. You probably needed that extra sleep. 
21 Jul 11 by member: sharonfriz
Hi Carol, I am so sorry to hear that your husband is sick, I am sure its not easy seeing him so sick and not being able to help him. As you say 'in sickness and in health' I hope he improves and that you manage to keep your and his spirits up! Thinking about you and wishing you both well.  
21 Jul 11 by member: sarahsmum

     
 

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